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O.R. Drumstick
O.R. Drumstick
serving 1 piece  
  Content %RNI
Energy (kcal) 220 10
Carbohydrates (g) 10 3
Protein (g) 22 39
Fat (g) 11 19
Salt (g) 0.45 8
O.R. Thigh
O.R. Thigh
serving 1 piece
  Content %RNI
Energy (kcal) 360 17
Carbohydrates (g) 14 5
Protein (g) 25 44
Fat (g) 22 37
Salt (g) 0.88 15
O.R. Rib
O.R. Rib
serving 1 piece
  Content %RNI
Energy (kcal) 360 17
Carbohydrates (g) 10 3
Protein (g) 35 61
Fat (g) 20 34
Salt (g) 1.25 21
O.R. Breast
O.R. Breast
serving 1 piece
  Content %RNI
Energy (kcal) 360 17
Carbohydrates (g) 16 5
Protein (g) 40 70
Fat (g) 16 27
Salt (g) 1.25 21
O.R. Wing
O.R. Wing
serving 1 piece
  Content %RNI
Energy (kcal) 250 12
Carbohydrates (g) 8 3
Protein (g) 18 32
Fat (g) 17 29
Salt (g) 0.68 11
Hot & Spicy Drumstick
Hot & Spicy Drumstick
serving 1 piece
  Content %RNI
Energy (kcal) 240 11
Carbohydrates (g) 9 3
Protein (g) 18 32
Fat (g) 14 24
Salt (g) 0.73 12
Hot & Spicy Thigh
Hot & Spicy Thigh
serving 1 piece
  Content %RNI
Energy (kcal) 390 18
Carbohydrates (g) 11 4
Protein (g) 26 46
Fat (g) 27 46
Salt (g) 1.03 17
Hot & Spicy Rib
Hot & Spicy Rib
serving 1 piece
  Content %RNI
Energy (kcal) 400 19
Carbohydrates (g) 12 4
Protein (g) 34 60
Fat (g) 24 41
Salt (g) 1.43 24
Hot & Spicy Breast
Hot & Spicy Breast
serving 1 piece
  Content %RNI
Energy (kcal) 370 17
Carbohydrates (g) 17 6
Protein (g) 34 60
Fat (g) 19 32
Salt (g) 1.40 23
Hot & Spicy Wing
Hot & Spicy Wing
serving 1 piece
  Content %RNI
Energy (kcal) 280 13
Carbohydrates (g) 11 4
Protein (g) 16 28
Fat (g) 19 32
Salt (g) 0.80 13
Colonel Burger
Colonel Burger
serving 1 serving (115 g)
  Content %RNI
Energy (kcal) 300 14
Carbohydrates (g) 33 11
Protein (g) 12 21
Fat (g) 14 24
Salt (g) 1.05 18
O.R. Fillet Burger
O.R. Fillet Burger
serving 1 serving (115 g)
  Content %RNI
Energy (kcal) 340 16
Carbohydrates (g) 30 10
Protein (g) 14 25
Fat (g) 18 31
Salt (g) 0.95 16
Zinger Maxx Burger
Zinger Maxx Burger
serving 1 serving (180 g)
  Content %RNI
Energy (kcal) 550 26
Carbohydrates (g) 38 13
Protein (g) 26 46
Fat (g) 32 54
Salt (g) 1.48 25
Popcorn Chicken
Popcorn Chicken
serving 1 serving (R) (120 g)
  Content %RNI
Energy (kcal) 440 21
Carbohydrates (g) 28 10
Protein (g) 28 49
Fat (g) 24 41
Salt (g) 1.68 28
Kentucky Nuggets
Kentucky Nuggets
serving 1 serving (6 pieces) (90 g)
  Content %RNI
Energy (kcal) 230 11
Carbohydrates (g) 9 3
Protein (g) 19 33
Fat (g) 13 22
Salt (g) 1.03 17
Cheezy Wedges
Cheezy Wedges
serving 1 serving (130 g)
  Content %RNI
Energy (kcal) 310 15
Carbohydrates (g) 35 12
Protein (g) 5 9
Fat (g) 17 29
Salt (g) 1.55 26
Fun Fries
Fun Fries
serving 1 serving (R) (60 g)
  Content %RNI
Energy (kcal) 180 8
Carbohydrates (g) 25 9
Protein (g) 2 4
Fat (g) 7 12
Salt (g) 0.08 1
Whipped Potato
Whipped Potato
serving 1 serving (R) (95 g)
  Content %RNI
Energy (kcal) 60 3
Carbohydrates (g) 13 4
Protein (g) 2 4
Fat (g) 0 0
Salt (g) 0.50 8
Tangy Coleslaw
Tangy Coleslaw
serving 1 serving (R) (80 g)
  Content %RNI
Energy (kcal) 150 7
Carbohydrates (g) 5 2
Protein (g) 1 2
Fat (g) 14 24
Salt (g) 0.24 4
Potato Wedges
Potato Wedges
serving 1 serving (R) (80 g)
  Content %RNI
Energy (kcal) 160 8
Carbohydrates (g) 22 8
Protein (g) 3 5
Fat (g) 7 12
Salt (g) 0.88 15
Butter Bun
Butter Bun
serving 1 piece (30 g)
  Content %RNI
Energy (kcal) 80 4
Carbohydrates (g) 16 5
Protein (g) 3 5
Fat (g) 1 2
Salt (g) 0.24 4
Garden Salad
Garden Salad (without popcorn chicken and thousand island sauce)
serving 1 serving (145 g)
  Content %RNI
Energy (kcal) 30 1
Carbohydrates (g) 6 2
Protein (g) 2 4
Fat (g) 0 0
Salt (g) 0.09 2
Cheesy Meltz
Cheesy Meltz
serving 1 serving (215 g)
  Content %RNI
Energy (kcal) 600 28
Carbohydrates (g) 44 15
Protein (g) 32 56
Fat (g) 33 56
Salt (g) 2.25 38
Colonel Rice
Colonel Rice (without gravy)
serving 1 serving (180 g)
  Content %RNI
Energy (kcal) 290 14
Carbohydrates (g) 66 23
Protein (g) 6 11
Fat (g) 0 0
Salt (g) 0.88 15
Jelly Ice-Cream
Jelly Ice-Cream
serving 1 serving (160 g)
  Content %RNI
Energy (kcal) 220 10
Carbohydrates (g) 21 7
Protein (g) 0 0
Fat (g) 15 25
Sugar (g) 19 6
Orange Juice
Orange Juice
serving based on 100 ml
  Content %RNI
Energy (kcal) 51 2
Carbohydrates (g) 12 4
Protein (g) 0 0
Fat (g) 0 0
Sugar (g) 12 4
Iced Lemon Tea
Iced lemon Tea
serving based on 100 ml
  Content %RNI
Energy (kcal) 54 3
Carbohydrates (g) 13 4
Protein (g) 0 0
Fat (g) 0 0
Sugar (g) 13 4
Iced Milo
Iced milo
serving based on 100 ml
  Content %RNI
Energy (kcal) 74 3
Carbohydrates (g) 12 4
Protein (g) 2 4
Fat (g) 2 3
Sugar (g) 10 3
Hot Milo
Hot Milo
serving based on 100 ml
  Content %RNI
Energy (kcal) 60 3
Carbohydrates (g) 10 3
Protein (g) 2 4
Fat (g) 1 2
Sugar (g) 8 3
Pepsi
Pepsi
serving based on 100 ml
  Content %RNI
Energy (kcal) 44 2
Carbohydrates (g) 11 4
Protein (g) 0 0
Fat (g) 0 0
Sugar (g) 11 3
Mirinda Strawberry
Mirinda Strawberry
serving based on 100 ml
  Content %RNI
Energy (kcal) 44 2
Carbohydrates (g) 11 4
Protein (g) 0 0
Fat (g) 0 0
Sugar (g) 11 3
Mirinda Orange
Mirinda Orange
serving based on 100 ml
  Content %RNI
Energy (kcal) 44 2
Carbohydrates (g) 11 4
Protein (g) 0 0
Fat (g) 0 0
Sugar (g) 11 3
KFC Sausage Platter
KFC Sausage Platter
serving 1 serving (310 g)
  Content %RNI
Energy (kcal) 420 20
Carbohydrates (g) 53 18
Protein (g) 22 39
Fat (g) 13 22
Salt (g) 2.98 50
KFC Chicken Platter
KFC Chicken Platter
serving 1 serving (280 g)
  Content %RNI
Energy (kcal) 390 18
Carbohydrates (g) 27 9
Protein (g) 34 60
Fat (g) 16 27
Salt (g) 2.13 36
Chicken Porridge
Chicken Porridge
serving 1 serving (345 g)
  Content %RNI
Energy (kcal) 150 7
Carbohydrates (g) 29 10
Protein (g) 6 11
Fat (g) 1 2
Salt (g) 1.2 20
Noodles o' Chicken
Noodles o' Chicken
serving 1 serving (335 g)
  Content %RNI
Energy (kcal) 330 15
Carbohydrates (g) 53 18
Protein (g) 11 19
Fat (g) 8 14
Salt (g) 2.15 36
Nasi Lemak Enak
Nasi Lemak Enak
serving 1 serving (270 g)
  Content %RNI
Energy (kcal) 440 21
Carbohydrates (g) 81 28
Protein (g) 15 26
Fat (g) 6 10
Salt (g) 1.95 33
KFC Egg Wrap
KFC Egg Wrap
serving 1 serving (195 g)
  Content %RNI
Energy (kcal) 490 23
Carbohydrates (g) 37 13
Protein (g) 24 42
Fat (g) 27 46
Salt (g) 2.05 34
Cheezy Chicken Muffin
Cheezy Chicken Muffin
serving 1 serving (120 g)
  Content %RNI
Energy (kcal) 270 13
Carbohydrates (g) 32 11
Protein (g) 18 32
Fat (g) 8 14
Salt (g) 1.53 26